Total Training

Contractor Sales Training from Total Kitchen Store

General and Remodeling Contractors are forced to wear several hats. They not only need to be skilled laborers, able to produce an excellent product that meets local and state building codes, but they need to be savvy businesspeople, since the majority of contractors are self-employed and run their own finances. Lastly, they also need to be excellent sales people. The typical remodeling contractor is responsible for advertising, generating leads, quoting, and then selling those quotes. They have to be skilled not only at producing the projects that they contract but for securing those contracts in the first place.

Total Kitchen Store is a web-based distributor of building materials to the trade, targeted at kitchen and bath remodeling projects. They work with thousands of contractors across the country, and they’ve noticed that some of their best contractors (as defined by the quality of their work and degree of customer satisfaction) are some of the worst salespeople. They have good intentions, but don’t know how to close a sale. Consequently, they wind up losing sales to other contractors, not because the other contractor will do a better job, but simply because that other contractor is a better salesperson.

To help solve this, Total Kitchen Store is announcing the creation of a sales training portion of their website. They will help teach the contractors who work with Total Kitchen Store (those that are part of the local representative program) successful sales techniques that have helped the owners of TKS be successful in selling in this industry, even in the most trying of times.

The training includes educational videos, links to sales training materials that the owners themselves have used, and instant chat features that let these contractors ask questions of the sales trainers instantly during business hours.

Contractors interested in gaining this free training and support need to sign up (for free) for the local representative program from Total Kitchen Store and be screened. Once accepted to the program, they will have access to the sales training portion of the website and can begin their training. To get started, visit: http://www.totalkitchenstore.com

Wellness – Total training


U.S. Army Total Force Training Center 2 Coffee Mug


U.S. Army Total Force Training Center 2 Coffee Mug



Army coffee mug. U.S. Army Total Force Training Center 2 Coffee Mug.Show you’re support for the Army personal with these 15oz Coffee Mugs. The graphic designs stand out due to our dye sublimation process that produces the most brilliant Colors and Clear Art work Also they are 100% Made in the USA and are Commercial Grade Quality. MugWorld’s reputation is one of providing products with some of th…


U.S. Army Total Force Training Center Coffee Mug


U.S. Army Total Force Training Center Coffee Mug



Army coffee mug. U.S. Army Total Force Training Center Coffee Mug.Show you’re support for the Army personal with these 15oz Coffee Mugs. The graphic designs stand out due to our dye sublimation process that produces the most brilliant Colors and Clear Art work Also they are 100% Made in the USA and are Commercial Grade Quality. MugWorld’s reputation is one of providing products with some of the …


US Army Total Force Training Center 2 Coffee Mug/Coaster


US Army Total Force Training Center 2 Coffee Mug/Coaster



Army Coffee Mug & Coaster. Total Force Training Center 2 Coffee Mug/Coaster.Show you’re support for the Army personal with these 15oz Coffee Mugs….


Vibe Tribe


Vibe Tribe


$7.69


Vibe Tribe by Zumba FitnessThis product is manufactured on demand using CD-R recordable media. Amazon.com’s standard return policy will apply….

Progressive Muscle Relaxation: 20 Minutes to Total Relaxation


Progressive Muscle Relaxation: 20 Minutes to Total Relaxation


$11.81



Understanding Tube Amps


Understanding Tube Amps


$40.75


Series: DVD
Publisher: Kendrick Videos
Format: DVD
Author: Gerald Weber

Kendrick Amplifiers President Gerald Weber has overhauled and serviced over 15,000 vacuum tube guitar amplifiers, designed dozens of new model amplifiers and has produced thousands of boutique tube guitar amplifiers. This DVD will transform your experience of tube guitar amplifiers forever. Whether you are a beginner or …


Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS]


Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS]


$6.92


Billed as the “future of fitness” and hawked by numerous celebrities, Billy Blanks’s Tae-Bo actually deserves much of the hype it’s receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this two-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a wo…

Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS]


Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS]


$24.93


Billed as the “future of fitness” and hawked by numerous celebrities, Billy Blanks’s Tae-Bo actually deserves much of the hype it’s receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a w…

New!  Total Training for Adobe Fireworks CS4: Essentials


New! Total Training for Adobe Fireworks CS4: Essentials


$49.99


New! Total Training for Adobe Fireworks CS4: Essentials

New!  Total Training for Adobe Photoshop CS5: Essentials


New! Total Training for Adobe Photoshop CS5: Essentials


$71.99


New! Total Training for Adobe Photoshop CS5: Essentials

Total Training for Adobe Photoshop CS5


Total Training for Adobe Photoshop CS5


$110.99


Total Training for Adobe Photoshop CS5: Essentials is learning the way it needs to be informative and engaging with fast results.

Total Heart Rate Training


Total Heart Rate Training


$11.91


Outlines cutting-edge training techniques that can bolster the effectiveness of a workout, explaining how to use a heart rate monitor as a beneficial self-coaching tool, in a reference that discusses such topics as how to minimize injuries, using gym equi

Total Circuit Training [2 Discs]


Total Circuit Training [2 Discs]


$12.71


This 2-DVD set contains over 80 minutes of workout routines–including Aerobics, Strength Training, Pilates, and Yoga–hosted by fitness expert Alan Harris. Presented in a colorful, exciting style, TOTAL CIRCUIT TRAINING contains a total tune-up for both body and mind!

Total Training for Adobe InDesign CS5


Total Training for Adobe InDesign CS5


$79.99


With Total Training for Adobe InDesign CS5: Essentials you’ll learn all the key new features that are packed into this robust design and publishing tool.

Total Training Online - Adobe Library


Total Training Online – Adobe Library


$199.95


With Total Training Online: Adobe Library you have:  - 24/7 Access: Access Total Training Online anytime. - Project Files: Work along side by side with the presenter to see just how its done. - New content is added monthly, so the library of training available to you keeps getting larger, but you dont have to pay for it.

Total Training for Flash CS5 Professional


Total Training for Flash CS5 Professional


$89.99


With Total Training for Adobe Flash CS5 Professional: Essentials you will learn how to create and control your own flash animations and put together your own website complete

Total Training for Adobe Illustrator CS5


Total Training for Adobe Illustrator CS5


$79.99


Total Training for Adobe Illustrator CS5: Essentials will teach you all you need to know to get up to speed quickly and easily with this powerful vector design tool.

Total Training for Microsoft Windows 7 Training/WBT - 1 DVD Case Retail


Total Training for Microsoft Windows 7 Training/WBT – 1 DVD Case Retail


$41.22


TOTAL TRAINING FOR MICROSOFT WINDOWS 7

Total Training Online - Microsoft Library


Total Training Online – Microsoft Library


$89.95


With Total Trainings Online Microsoft Library Users Receive:- 24/7 Access: Access Total Training Online anytime.- Project Files: Work along side by side with the presenter to see just how its done.- New content is added monthly, so the library of training available to you keeps getting larger, but you dont have to pay for it. 

3D TOTAL TRAINING Maya V1


3D TOTAL TRAINING Maya V1


$49.95


The aim of our training DVDs is to provide the artist with the most comprehensive set of lessons available. This is achieved by presenting the training material in the form of printable step by step text and images combined with on screen movies and audio instructions.

Tqbkpro2009 - Total Training Total Training Mastering Intuit Quickbooks 2009


Tqbkpro2009 – Total Training Total Training Mastering Intuit Quickbooks 2009


$56.94


learn to Record, Manage And Understand Your Company’s Finances With Total Training Mastering Quickbooks Pro. After Watching This Training, You Will Learn More Than Software Skills. You Will Also Learn Accounting Concepts That Will Allow You to Use Quickbooks Efficiently to Accurately Manage Financial Information. [CN6036] UPC: 827911369305 UNSPC: 86101601 0.25L x 5.25W x 7.5H 0.25 LB

Total Training Total Training for Adobe Premiere Elements 7


Total Training Total Training for Adobe Premiere Elements 7


$42.99


1 1 x DVD-ROM ?Discover how to make the best use of the Photoshop Elements Color and Tonal Correction tools. ?Learn how to organize your photos with keywords and albums so you can quickly find them later. ?Find out how to share your photos online via photo sharing sites. ?See how to build slide shows, photo calendars and other fun projects. ?Learn how to get the most efficiency out of the Photoshop Elements Organizer and Editor. DVD Case E (Everyone) English Mac Mac OS PC PC or Mac with DVD compatibility Premiere Elements 7 Presenter Jerron Smith is a New York-based editor, animator and educator. In addition to being an Adobe certified expert, he has been a presenter and lecturer on the benefits of Adobe’s creative software for the better part of a decade. A multi-faceted artist and video producer with nearly two decades of experience, Jerron has experience in both digital video/television production, and post-production, as well as extensive knowledge of the Web and Print Design industries. He serves as an adjunct instructor in the Communication Arts department at the New York Institute of Technology, where he instructs courses in Computer Graphics and Video Editing. He is the lead author on Photoshop Elements 7 Digital Classroom and a contributing author on Flash CS4 Digital Classroom, Dynamic Learning: Flash CS3, and Dynamic Learning: Photoshop CS3. Productivity Application Retail Software TPREE 7 Total Training Total Training for Adobe Premiere Elements 7 Total Training, Inc Training/WBT Windows With Total Training for Adobe Premiere Elements 7, you’ll learn the workflow necessary to import, edit and export your video projects. This training will give you a good understanding of all the cool intuitive tools and easy-to-use effects available in Premiere Elements 7 that will give your video a professional polish. Watch and learn just how easy it is to produce great looking video projects to share with the world with Total Training for Adobe Premiere Elements 7! www.totaltraining.com

Total Training for Microsoft Expression Web


Total Training for Microsoft Expression Web


$64.95


If you have already watched the training inside the Microsoft Expression Web product box, you have a great head-start. Get 8 more hours of new videos with self-guided lessons from Total Training that will open your eyes to the numerous capabilities of Microsoft Expression Web. Whether you are creating your very first web site or looking for advanced tips on how to create designs with Cascading Style Sheets (CSS) you will find your solution in this library of comprehensive video tutorials.

Total Training Online - All Access Library


Total Training Online – All Access Library


$107.95


Total Training Online – 24/7 Access to Total Trainings Library of Online Tutorials and Training Materials. Learn programs such as Adobe, Microsoft, Propellerhead, Apple and other popular titles.

Total Training for Adobe CS3: Web Essentials Premium -  DVD Case Retail


Total Training for Adobe CS3: Web Essentials Premium – DVD Case Retail


$164.71


TOTAL TRAINING F/ ADOBE CS3 WEB PREMIUM

Total Training Total Training for Adobe Illustrator CS4 Advanced


Total Training Total Training for Adobe Illustrator CS4 Advanced


$88.99


1 1 x DVD-ROM ?Learn how to use the sprayer tool for symbols ?Find out how symbols, gradients, patterns and brushes have a dynamic relationship ?Discover how to build a Flash animation in Illustrator ?Learn how to make a plaid pattern using transform and transparency ?See how to make graphs in Illustrator ?Explore new features such as multiple artboards, the blob brush and the new gradient tool Any PC or Mac with DVD capability. DVD Case English Illustrator CS4 Advanced Mac Mac OS PC Presenter Robert Underwood is an author, trainer, and consultant. He has nearly 15 years of print production experience in addition to his formal education in graphic arts. Robert is an Adobe Certified Expert in InDesign, Photoshop, Illustrator, and Acrobat. His expertise has made him a popular speaker at seminars and conferences worldwide. His additional knowledge of InCopy Workflow, K4, WoodWing, and other database products has made him an expert in database publishing. Rob is currently a Senior Field Engineer at Database Publishing Consultants, Inc. located in Times Square, New York City. Productivity Application Retail Software TILLUS CS4 ADV Total Training Total Training for Adobe Illustrator CS4 Advanced Total Training, Inc Training/WBT Windows With Total Training for Adobe Illustrator CS4: Advanced, you’ll learn all the secrets that illustrators use every day to create vector artwork faster and more accurately. You’ll discover all the new and exciting features inside of Illustrator CS4 as well as techniques to help you master things such as patterns, clipping paths, and 3D objects. You’ll even learn how to build a Flash animation inside of Illustrator. This series is just want you need to take your Illustrator skills one step further and help you to stay competitive in today’s job market! www.totaltraining.com

Total Training for Adobe CS5 Master Collection Bundle


Total Training for Adobe CS5 Master Collection Bundle


$403.99


1 1 x DVD-ROM Adobe CS5 Master Collection Bundle DVD Case English Included in the bundle: ?Total Training for Adobe Acrobat 9 Professional: Essentials ?Total Training for Adobe After Effects CS5: Essentials ?Total Training for Adobe Dreamweaver: CS5: Essentials ?Total Training for Adobe Encore CS5: DVD Workflow ?Total Training for Adobe Fireworks CS5 ?Total Training for Adobe Flash: CS5: Essentials ?Total Training for Adobe Illustrator CS5: Essentials ?Total Training for Adobe InDesign: CS5: Essentials ?Total Training for Adobe Photoshop CS5 Extended: Essentials ?Total Training for Adobe Premiere Pro CS5: Essentials ?Total Training for Adobe Soundbooth CS5: Essentials ?Total Training for Adobe Creative Suite 5: Design Workflow Mac Mac OS PC PC or Mac with DVD capability. Productivity Application Retail Software TCS5 MASTERS BUNDLE Total Training Total Training for Adobe Creative Suite 5 Master Collection Bundle will teach you all you need to know about this comprehensive, powerful software suite. You will learn to design across media, creating interactive content while you work faster, so you can do more in less time. Discover how to work with and manipulate high-resolution images, create and edit projects for video and motion graphics with amazing visual effects, prototype and create crisp graphics for, print, web and mobile devices, add masterful typography, design and develop dynamic websites, produce web animations and interactive content, edit audio like a pro and so much more. This 67 hour series is the ultimate training bundle that will give you all the skills and know how you need to master your Adobe software. Total Training, Inc Training/WBT Windows for Adobe CS5 Master Collection Bundle www.totaltraining.com

Total Training Total Training for Adobe Dreamweaver CS4 Advanced


Total Training Total Training for Adobe Dreamweaver CS4 Advanced


$88.99


1 1 x DVD-ROM ?Learn how to work with Adobe’s Spry Framework to create AJAX-enabled web pages. ?Find out all about the code navigator and how to use it in your next project. ?Discover the live view feature. ?See how to use the new CSS rules panel. ?Learn all about related files. DVD Case Dreamweaver CS4 Advanced E (Everyone) English Learn professional techniques that will help you to design and develop an impressive web site using Dreamweaver CS4. This training walks through advanced concepts in Dreamweaver CS4 including creating pure CSS layouts and working with reusable assets such as snippets, library items and templates. In addition, you will get the chance to work with Adobe’s Spry Framework to create AJAX-enabled web pages. This series is just what you need to take your Dreamweaver skills one step further and give your site a professional polish. Mac Mac OS PC PC or Mac with DVD capability. Presenter Jeremy Osborn is a designer, educator and writer with more than 15 years of design experience and management skills. He is very seasoned in technology strategy with a strong expertise in print, web and digital video. In addition, Jeremy is the author of the book “Dreamweaver CS4 Digital Classroom” and is currently the Director of Content for AGI. Prior to working with AGI, Jeremy served as the Program Director of the Graphic and Web Design program at the Center for Digital Imaging Arts at Boston University. Productivity Application Retail Software TDREAM CS4 ADV Total Training Total Training for Adobe Dreamweaver CS4 Advanced Total Training, Inc Training/WBT Windows www.totaltraining.com

Total Training Total Training for Adobe Flash CS4: New Animation Techniques


Total Training Total Training for Adobe Flash CS4: New Animation Techniques


$68.99


1 1 x DVD-ROM ?Learn how to create and control the Motion Tween using the Motion Editor Panel. ?Find out how to set up and modify Inverse Kinematics animations. ?See how to use Inverse Kinematics bones to control Shapes. ?Discover how to use the new 3D properties and tools. ?Watch how to select, use and create Advanced Easing Curves. Adobe Flash CS4: New Animation Techniques DVD Case E (Everyone) English Mac Mac OS PC PC or Mac with DVD capability Presenter John Ulliman has been working in interactive digital media since 1985 starting out his career on cutting edge applications for computer modeling and animation in the aerospace industry with a number of companies, including Lockheed Martin and Northrop Grumman. He started his own studio, On The Wave Visual Communications in 1991 providing 2D and 3D graphics and animations for print, video and the web. He has consulted for many software firms in the industry, including Apple, Adobe, Macromedia, Microsoft, AutoDesk, and Alias Wavefront. Productivity Application Retail Software TFLCS4 NAT This series introduces you to the new and enhanced Flash CS4 animation features; Motion Tween, 3D properties, and the new Iverse Kinematics animation tool so you can begin using them in your Flash projects. The enhanced Motion Tween will change the way you work in Flash forever. It’s much easier to work with and more powerful, plus it includes the new Motion Editor Panel. This series guides you through the new 3D properties, which will let you control your objects in full 3D space in both the timeline and using ActionScript 3. Plus, learn how to use the new Inverse IK animation tools for both MovieClips and Shapes. Total Training Total Training for Adobe Flash CS4: New Animation Techniques Total Training, Inc Training/WBT Windows www.totaltraining.com

Total Training for Microsoft Windows 7


Total Training for Microsoft Windows 7


$42.99


1 1 x DVD-ROM ?Discover updated desktop options (themes, background, screen savers) ?See the revised taskbar in action (jumplists, live thumbnails, notification area) ?Learn centralized & simplified hardware & printer management ?One-stop for identifying and fixing maintenance, security and performance issues using the action center ?Integrated scheduled backup and easy drive encryption including Bit Locker to Go for USB drives DVD Case E (Everyone) English Microsoft Windows 7 PC PC with DVD capability. Productivity Application Retail Software TMWIN7 Total Training Total Training, Inc Training/WBT Using a computer these days is a requirement. In order to use a PC without it becoming cumbersome and frustrating, you need to know the operating system and how to navigate, find, open, use and manage the system including its hardware, software and files. This course will review some of the old standby features and hone in on the numerous enhancements in this version. You’ll learn the tools to increase reliability, efficiency and security that will optimize the user experience as never before. You’ll also find out what jumping, shaking, snapping, streaming and Bit Locking are. Windows for Microsoft Windows 7 www.totaltraining.com

Total Training TACBT X Total Training for Adobe Acrobat X Pro


Total Training TACBT X Total Training for Adobe Acrobat X Pro


$137.17


Total Training for Adobe Acrobat X Pro: Essentials will teach you the skills you need to master this new version of Adobe s powerful document management software. The interface for Acrobat X has been completely redesigned. This training series will introduce both new and experienced users to the most effective ways to create edit and distribute PDF documents using the new interface. New users will get a comprehensive view of the entire process of creating and working with PDF documents. Experienced users will get a road map from an expert user to locate where all the vital features have been moved. Explore the redesigned interface. Discover the new portfolio creation interface. Share documents and forms using Acrobat.com. Export content to other formats. Learn to use QuickTools and workspace customization. Platform: Dvd Software. Genre: Productivity.

Total Training for Adobe Fireworks CS5


Total Training for Adobe Fireworks CS5


$44.95


Total Training for Fireworks CS5 begins by teaching you the foundations of Fireworks and will quickly show you how to create vector shapes and design a logo. You will also learn to work with text, bitmaps and layers before moving onto creating interactive buttons using slices, hot spots and rollovers. Finally, you will explore wireframing, RIA, AIR and mobile prototyping and how Fireworks allows you to design in multiple pages and even export standards compliant CSS.

Total Training for SQL Server Development


Total Training for SQL Server Development


$62.95


Total Training for Microsoft SQL Server Development takes you inside the latest, coolest, and most powerful database software platform, Microsofts SQL Server 2005. The tutorials focus on key elements in a logical sequence. You can easily find what you need-including all the SQL Server 2005 basics, best practices, dozens of targeted examples, and sample code. If you design or develop SQL Server 2005 databases, this video series is what you need to succeed!

Karen Voight: Total Body Training


Karen Voight: Total Body Training


$8.49


Celebrated fitness expert Karen Voight is your exercise partner in this exercise video. Karen Voight: Total Body Training features Voight demonstrating a pilates-based workout routine which incorporates a large flexible ring to help increase strength and flexibility while burning calories. Voight’s program is designed to promote full-body fitness while offering special focus on common trouble spots such as legs and buns. ~ Mark Deming, All Movie Guide

Total Training for Adobe Dreamweaver CS5: Essentials Training/WBT - 1 DVD Case Retail


Total Training for Adobe Dreamweaver CS5: Essentials Training/WBT – 1 DVD Case Retail


$99.17


TOTAL TRAINING FOR ADOBE DREAMWEAVER CS5 ES

Total Training for Adobe Photoshop CS5: Essentials Training/WBT - 1 DVD Case Retail


Total Training for Adobe Photoshop CS5: Essentials Training/WBT – 1 DVD Case Retail


$99.17


TOTAL TRAINING FOR ADOBE PHOTOSHOP CS5 ESS



 The FIRM: Total Body Makeover DVDwith Rebekah Sturkie, Allie Del Rio, Annie Lee, plus more!


The FIRM: Total Body Makeover DVDwith Rebekah Sturkie, Allie Del Rio, Annie Lee, plus more!


$14.98


“FREE standard shipping on this item! This collection delivers everything you need for a total body makeover! Fat burning cardio, body sculpting weight training and Pilates that packs an ab-flattening punch! Get your motivation party started with this incredible collection of four workouts on one convenient DVD. Includes bonus FIRM Sculpting Band. 121 minutes. USA.”

 The FIRM? Pump, Jump and Jab DVD with Kelsie Daniels


The FIRM? Pump, Jump and Jab DVD with Kelsie Daniels


$14.98


” FREE standard shipping on this item! Pump, Jump and Jab is an intense fat-burning workout that brings together cardio kickboxing with total body sculpting. The FIRM? Master Instructor Kelsie Daniels guides you as you kick-start your metabolism and break through your fitness goals! Condition and tone your body from head to toe with basic, yet intense moves set to a high-energy beat. Get ready to sweat! USA.”

 10 Minute Solution Kickbox Bootcamp


10 Minute Solution Kickbox Bootcamp


$14.98


NO TIME TO EXERCISE? We have the solution for you — the 10 Minute Solution! Instructor Keli Roberts has developed 5 distinctive and supereffective bootcamp-inspired kickboxing workouts, each one specially-designed to whittle your body into tip-top shape and each one only 10 minutes. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas… or do all of them together for one total-body 50 minute workout!BASIC TRAINING This focused get-you-going segment really lays the groundwork for your total-body fitness goals. Use it as a starting point to prepare for the other segments, or as a stand-alone, calorie-busting workout.UTIMATE BUNS & THIGHS If a toned, tight, strong lower body is what you desire, you’ll find it here! These 10 minutes are jam-packed with fat-burning moves and some unique exercises you’ve never seen or done before and they work!ARM & SHOULDER SCULPTOR Get ready to chisel and sculpt that upper body. This ultra-effective program leads you through punches, jabs and upper cuts and utilizes light hand weights for even faster results.WASHBOARD ABS Everyone wants tight, flat abs and with this program you can get them! Keli combines time-proven abdominal exercises with some ground-breaking techniques so that you’ll see REAL results… fast!FAT BURNING BLAST This energetic segment is all about getting your heart rate up and your body weight down! The Fat Burning Blast is an excellent complement to any of the other segments, or–done alone–it’s an action- packed, ultraefficient way to blast away calories and burn carbs.

 100% Micellar Casein


100% Micellar Casein


$37.99


Casein protein is known as night time protein because unlike it’s sister whey protein, casein can take up to 7 hours to be digested and used by the body. You might be thinking that’s exactly what you don’t what, slow digesting protein! But for the night time, before you sleep, that’s exactly what you do want.The majority of muscle repair and regrowth happens while you’re fast asleep! While you’re asleep your body is taking the opportunity to recover from your intense training sessions. Casein is ideal before bed because it gives the body a constant, slow release supply of protein for use throughout the night.Micellar Casein behaves like tissue protein (chicken, beef, etc.), because it congeals in the stomach and the breakdown process elicits a time-release effect on protein synthesis. 100% Micellar Casein performs much like whole food and delivers a slow, sustained release of amino acids into the bloodstream. This slow, six-hour dispersion period increases total protein synthesis and can be a valuable adjunct to a structured diet and vigorous weight-training regimen.

 101 Longeing and Long Lining Exercises


101 Longeing and Long Lining Exercises


$34.95


If you are like most people, you know what you want your horse to do and how you want him to behave. You want your training experiences to be safe and enjoyable for both you and your horse. But maybe you aren’t sure what to do and when. In 101 Longeing and Long Lining Exercises you’ll find complete ground training lesson plans from square 1 to square 101. Cherry Hill starts with basic in-hand and free longeing lessons, then takes you through the addition of a longe line, cavesson, bridle, surcingle, side reins, saddle, and long lines. You’ll learn a wide variety of ground training exercises suitable for both English and Western horses. In-hand section: Fancy footwork Whip works Pitching a wave Turn on the forehand Sidepass Longeing section: Stop, look, and listen Outside turns Inside turns Whip talk Spirals Wagon wheels Bending tune-up Contact and collection Long lining section: Long line lingo Yin y ang Figure-8 Serpentines Backing Cavalletti work Trail obstacles Each of the exercises is laid out with a diagram, step-by-step instructions, and an explanation of its benefits. The exercises progress from the basic skills to more advanced ones, such as counter-canter and flying changes of lead. This book and its companion volume, Longeing and Long Lining the English and Western Horse: A Total Program, give you a solid foundation for helping your horse work in productive form.

 150 Best Jobs Through Military Training


150 Best Jobs Through Military Training


$19.95


Which military jobs lead to the best civilian careers? No other resource gives in-depth, important facts for connecting military training to desirable jobs in the civilian world. This new book covers 75 military occupations and their 150 best civilian counterparts through a total of 225 detailed job descriptions and 45 best jobs lists. A useful overview explains why the military can be a good place to learn skills, how recruits are placed in military jobs, and what to say to recruiters. Also discussed are enlisted versus officer jobs, the military lifestyle, the Armed Services Vocational Aptitude Battery (ASVAB), the RIASEC interest codes, how the G.I. bill works for service members who want additional education and much more. As the only book that focuses on the military jobs bridging to civilian careers, 150 Best Jobs Through Military Training is ideal for anyone who is considering military service, who is soon to be discharged, or who has served in the military.

 220 Best Franchises to Buy


220 Best Franchises to Buy


$7.05


Now in its third edition, this total guide on franchises includes information on rapidly-growing industries including internet services, medical technology support services, electronic marketing, specialty food and coffee bars, alternative medicine and fitness, and home health services. From the Publisher From video rentals to nursery schools, mega-store competition has made it rough for solo entrepreneurs, so there’s never been a better time to reach for the security of franchise ownership. The 220 Best Franchises to Buy offers a comprehensive, soup-to-nuts handbook for anyone eager to take the leap to franchise ownership. Now in its third edition, this total guide includes information on: Rapidly-growing industries including internet services, medical technology support services, electronic marketing, specialty food and coffee bars, alternative medicine and fitness, and home health services Your legal rights, including how to negotiate the contract in your favor Tips, behind-the-scenes advice and success secrets from real franchise owners in dozens of different fields Regional opportunities, products and services Training, marketing and long-term assistance Risks versus benefits Finding socially responsible franchises Also featuring detailed profiles on all of the recommended companies, including The Athlete’s Foot, GNC, Supercuts and YogenFruz, The 220 Best Franchises to Buy gives readers a complete plan for planting a stake in the rapidly-expanding franchise world.

 25.59 Anit Burst Resistant Exercise Ball


25.59 Anit Burst Resistant Exercise Ball


$17.1


QFX1007: Features: -Tone fitness anti burst resistant exercise ball.-Easy to use.-Highly effective accessory for core conditioning, balance training.-Spinal stabilization as well as weight training and physical therapy.-Can be used in yoga, pilate.-Union exercise programs to strengthen and firm abs, back and buttocks.-Comfortable, convenient and durable for effective total body workouts.-Features a durable, burst resistant shell.-Deflates slowly when punctured.-Ideal for home use. Dimensions: -Dimensions: 25.59” H x 25.59” W x 25.59” D.

 30-Day Revitalization Plan: Total Rejuvenation for Body and Mind


30-Day Revitalization Plan: Total Rejuvenation for Body and Mind


$4.34


A beautiful, illustrated short-cut guide to good health that is like having a personal trainer in your own home, every day. Written for those who never seem to find the time to take control of their mental, physical, and spiritual lives, this 30-day plan addresses the total person and covers emotional as well as physical health. The rejuvenation starts with a 7-day plan to purify and detoxify the system, accompanied by detailed advice on meditation, aromatherapy, exercise, stretching, weight training, home spa treatments, and nutrition. Readers can choose what they need from a wide range of options and traditions, and create a personalized program that focuses on specific issues–such as stress or weight-gain-as well as overall reconditioning. In addition, there are three meal-a-day menu suggestions as well as ideas for snacks. The meals are nutritionally balanced and include delicious good-carb recipes.

 52-Week Baseball Training


52-Week Baseball Training


$9.84


Used – This book provides a complete year-round schedule of workouts for the off-season and for peak performance during the season and playoffs. These workouts include resistance training, total conditioning exercises, and position-specific drills that are divided into two age categories: ages 12 to 18 and ages 19 and over.

 52-Week Baseball Training


52-Week Baseball Training


$8.9


Used – This book provides a complete year-round schedule of workouts for the off-season and for peak performance during the season and playoffs. These workouts include resistance training, total conditioning exercises, and position-specific drills that are divided into two age categories: ages 12 to 18 and ages 19 and over.

 6 Pin RJ11 DataElectrical Receptacle for 61000 Series Rectangle Training Table


6 Pin RJ11 DataElectrical Receptacle for 61000 Series Rectangle Training Table


$57.99


HN4635: Versatile table receptacle provides one, 15 amp simplex receptacle and one, 6-pin RJ11 connection. Conveniently fits into work surface grommets of HON 61000 Series Interactive Training Tables (sold separately). Unit easily hooks up to training table power and data sources with a 6 ft. voice/data cable and 6 ft. power cord. Global Product Type: Power Strips; Number of Outlets: 1; Power Capacity: N/A; Number of Telephone Jacks: 0.PRODUCT DETAILS: -Number of Prongs : 3. -Cord Length : 6 ft. -Current : 15 A. -Height : 1.77 in. -Global Product Type: Power Strips. -Depth : 2.80 in. -Color(s): Black, Charcoal. -Width : 8 1/2 in. -Number of Outlets : 1. -Number of Telephone Jacks : 0. -Product is in compliance with the governmental EPA/CPG standards for environmental friendly products..Package: Includes 6 ft. voice/data cord.Warranty: Manufacturer’s limited one-year.Product is made of at least partially recycled materialGreen Product: Total recycled content varies between 40%-97%. Extra Assembly Required

 777 Studios Rise of Flight: The First Great Air War - Simulation Game - PC


777 Studios Rise of Flight: The First Great Air War – Simulation Game – PC


$132.55


An advanced flight model that accurately simulates spins, stalls, lops, takeoffs and landings : A complex damage & physics model that tracks the trajectory of every bullet and collision with canvas wings that tear and wooden fuselages that crumple : Ultra detailed cockpits featuring full TrackIR support for total immersion : Thousands of square miles of beautifully rendered French countryside : Clouds that fill the sky & can be used as cover to hide from the enemy : Advanced graphics & shaders with moving shadows, depth of field, light bloom & reflections effects : Helpful Training Missions & numerous Single-Player combat missions : Multiple Campaigns & Pilot Careers with historically accurate missions such as bomber escort or balloon attack; includes promotions & commendations : Robust Multiplayer options where you can fly co-operatively as a team against the computer or human opponents : Multiplayer statistics tracking such as flight hours, aerial kills & missions completed : An extremely powerful Mission Builder application for custom mission design

 8-shaped Yoga Fitness Soft Expander


8-shaped Yoga Fitness Soft Expander


$7.99


The beauty of resistance training is that you can start right were you are, right now, and slowly begin building the basics of total body fitness. A resistance cord workout that smoothly alternates resistance and aerobic movements promotes a conditioning target heart rate and reduces training time with maximum results.

 90-day fitness plan


90-day fitness plan


$0.99


Used – This detox and body-conditioning programme offers a 90-day plan for following at home and in the gym, which claims to eliminate fat, create a lean body and boost energy. Matt Roberts, a personal trainer provides probing questionnaires about the exercise you take, your diet and lifestyle to diagnose your state of fitness which leads to the first phase of your plan. There are five phases in total, in each Matt advises what to eat, and sets out a tailored aerobic and resistance training prog

 90-day fitness plan


90-day fitness plan


$10.99


New – This detox and body-conditioning programme offers a 90-day plan for following at home and in the gym, which claims to eliminate fat, create a lean body and boost energy. Matt Roberts, a personal trainer provides probing questionnaires about the exercise you take, your diet and lifestyle to diagnose your state of fitness which leads to the first phase of your plan. There are five phases in total, in each Matt advises what to eat, and sets out a tailored aerobic and resistance training progr

 A History of Renaissance Rhetoric 1380-1620


A History of Renaissance Rhetoric 1380-1620


$81.66


New – This is the first comprehensive History of Renaissance Rhetoric. Rhetoric, a training in writing and delivering speeches, was a fundamental part of renaissance culture and education. It is concerned with a wide range of issues, connected with style, argument, self-presentation, the arousal of emotion, voice and gesture. More than 3,500 works on rhetoric were published in a total of over 15,000 editions between 1460 and 1700. The renaissance was a great age of innovation in rhetorical theor

 A History of Renaissance Rhetoric 1380-1620


A History of Renaissance Rhetoric 1380-1620


$135.37


New – This is the first comprehensive History of Renaissance Rhetoric. Rhetoric, a training in writing and delivering speeches, was a fundamental part of renaissance culture and education. It is concerned with a wide range of issues, connected with style, argument, self-presentation, the arousal of emotion, voice and gesture. More than 3,500 works on rhetoric were published in a total of over 15,000 editions between 1460 and 1700. The renaissance was a great age of innovation in rhetorical theor

 A comparison of the effects of two acute resistance training bouts on post exercise oxygen consumption.


A comparison of the effects of two acute resistance training bouts on post exercise oxygen consumption.


$49.99


Although there are limited data to support significant increases in resting metabolic rate (RMR) following resistance training, recent investigations have shown excess post-exercise oxygen consumption (EPOC) to be significantly elevated above baseline for up to 72 hours in untrained and trained men. Purpose. To compare the effects of two acute bouts of resistance exercise of differing loads on EPOC. Method. Eight experienced resistance trained males (22 +/- 3 yrs.) were recruited to participate in this investigation. Subjects participated in two randomized acute resistance training bouts separated by at least one week with a total volume of weight lifted of 10,000 kg and 20,000 kg. A high intensity lifting protocol was used with subjects lifting approximately 85% of their 1 repetition maximum for each of the following 4 lifts; bench press, barbell squat, barbell row and Romanian deadlift. Exercise energy expenditure and resting metabolic rate (RMR) were measured by indirect calorimetry during both exercise bouts and for 30 minutes approximately 8.5 and 1.5 hours prior to each acute bout of exercise (baseline measurements) and again approximately 12, 24, 36, and 48 hours following exercise. Creatine kinase and ratings of perceived muscle soreness were measured with all post exercise metabolic measurements and immediately prior to and post exercise. Repeated measures analysis of variance was used to analyze dependent measures. Significance was accepted at p<0.05. Results. During the 20,000 kg lift subjects expended significantly (p<0.01) more energy (484 +/- 29 kcal) than the 10,000 kg lift (247 +/- 18 kcal). Twelve hour creatine kinase (1159 +/- 729 U/L) was significantly elevated (p<0.05) from baseline (272 +/- 280 U/L) and immediately post exercise (490 +/- 402 U/L) following the 20,000 kg lift. No significant differences were found in RMR following exercise between the 10,000 kg and 20,000 kg lifts nor were any significant differences detected among

 A comparison of the effects of two resistance training protocols on physiological responses in middle-aged men.


A comparison of the effects of two resistance training protocols on physiological responses in middle-aged men.


$49.99


Purpose. The purpose of this study was to investigate and compare the effects of two types of resistance training protocols on the adaptations in skeletal muscle size and strength, changes in the endocrine system, inflammatory markers, bone markers, total body composition, and performance of normal daily living activities in middle-aged men.;Methods. Thirty-seven healthy middle-aged male subjects participated in this study. Subjects were assigned to one of three groups: high-intensity (80% 1-RM) resistance training (RT80, age = 57.5 +/- 0.8, n = 13); low-intensity (20% 1-RM) resistance training with vascular restriction (VR-RT20, age = 59.9 +/- 1.0, n = 13); and control (CON, age = 57.0 +/- 1.1, n = 11). Subjects in both exercise groups performed three upper body (lat pulldown, shoulder press, and biceps curl at 80% 1-RM) and two lower body (leg press and knee extension) exercises either with (two sets of 15 repetitions and one set of 30 repetitions at 20% 1-RM) or without (three sets of 8 repetitions at 80% 1-RM) vascular restriction three times a week for 6 weeks. Following training, subjects were assessed for muscle strength and size, serum hormones (IGF-I, IGFBP-3, testosterone), skeletal muscle damage marker [creatine kinase (CK)], inflammatory marker [interleukin-6 (Il-6)], bone markers (bone alkaline phosphatase [BAP] and C-telopeptide of Type I collagen cross-links [CTX]), body composition (total fat mass, total lean mass, and percent fat), and daily living activities (chair rise, walking, and stair climb). Analysis of covariance (ANCOVA), two-way repeated measures analysis of variance (ANOVA), and one-way ANOVA were used to test for group differences and changes over time.;Results. No significant group differences were detected in age, height, and weight at baseline. Following training, ANCOVA demonstrated that RT80 and VR-RT20 had significantly greater strength values in lat pulldown, biceps curl, and leg press 1-RM strength than CON, while no significant

 A comparison of the effects of two resistance training protocols on physiological responses in middle-aged men.


A comparison of the effects of two resistance training protocols on physiological responses in middle-aged men.


$108


Purpose. The purpose of this study was to investigate and compare the effects of two types of resistance training protocols on the adaptations in skeletal muscle size and strength, changes in the endocrine system, inflammatory markers, bone markers, total body composition, and performance of normal daily living activities in middle-aged men.;Methods. Thirty-seven healthy middle-aged male subjects participated in this study. Subjects were assigned to one of three groups: high-intensity (80% 1-RM) resistance training (RT80, age = 57.5 +/- 0.8, n = 13); low-intensity (20% 1-RM) resistance training with vascular restriction (VR-RT20, age = 59.9 +/- 1.0, n = 13); and control (CON, age = 57.0 +/- 1.1, n = 11). Subjects in both exercise groups performed three upper body (lat pulldown, shoulder press, and biceps curl at 80% 1-RM) and two lower body (leg press and knee extension) exercises either with (two sets of 15 repetitions and one set of 30 repetitions at 20% 1-RM) or without (three sets of 8 repetitions at 80% 1-RM) vascular restriction three times a week for 6 weeks. Following training, subjects were assessed for muscle strength and size, serum hormones (IGF-I, IGFBP-3, testosterone), skeletal muscle damage marker [creatine kinase (CK)], inflammatory marker [interleukin-6 (Il-6)], bone markers (bone alkaline phosphatase [BAP] and C-telopeptide of Type I collagen cross-links [CTX]), body composition (total fat mass, total lean mass, and percent fat), and daily living activities (chair rise, walking, and stair climb). Analysis of covariance (ANCOVA), two-way repeated measures analysis of variance (ANOVA), and one-way ANOVA were used to test for group differences and changes over time.;Results. No significant group differences were detected in age, height, and weight at baseline. Following training, ANCOVA demonstrated that RT80 and VR-RT20 had significantly greater strength values in lat pulldown, biceps curl, and leg press 1-RM strength than CON, while no significant

 A leadership training program and its effects of participants' emotional intelligence scores.


A leadership training program and its effects of participants’ emotional intelligence scores.


$49.99


In today's constantly changing and competitive world, organizations are likely to look to leadership for ways to influence performance. Although it is generally believed that intellectual and technical abilities play an important role in leadership, there is mounting evidence that emotional intelligence predicts a range of positive outcomes, and it has been promoted as a possible factor in explaining success in life (Goleman, 1998). As organizations look at the potential management tools to assist in navigating through today's competitive world, emotional intelligence is touted as one area of intelligence worth considering. Emotional skills can work well with intelligence and technical skills to enhance performance in organizations. In light of this, many business organizations are not only seeking more emotionally intelligent employees, but they are increasingly investing in training programs that are designed to educate their employees about the relevance of emotional skills in the workplace and ways they can develop and enhance their emotional intelligence competencies. Despite the optimism that surrounds emotional intelligence training initiatives, little is known as to what extent these training programs actually enhance participants' emotional intelligence skills. While a significant amount of research on the developable capability of emotional intelligence exists, substantive evidence that demonstrates the effectiveness of emotional intelligence training programs still remains elusive. This study examined the effects of a leadership training program on participants' emotional intelligence scores. Specifically, the study sought to determine if the program made a significant difference in the emotional intelligence scores of participants by comparing their EQ scores prior to and after the training. Additionally, the study sought to determine if gender and age made statistically significant differences in the total EQ score of participants.

 A leadership training program and its effects of participants' emotional intelligence scores.


A leadership training program and its effects of participants’ emotional intelligence scores.


$49.99


In today's constantly changing and competitive world, organizations are likely to look to leadership for ways to influence performance. Although it is generally believed that intellectual and technical abilities play an important role in leadership, there is mounting evidence that emotional intelligence predicts a range of positive outcomes, and it has been promoted as a possible factor in explaining success in life (Goleman, 1998). As organizations look at the potential management tools to assist in navigating through today's competitive world, emotional intelligence is touted as one area of intelligence worth considering. Emotional skills can work well with intelligence and technical skills to enhance performance in organizations. In light of this, many business organizations are not only seeking more emotionally intelligent employees, but they are increasingly investing in training programs that are designed to educate their employees about the relevance of emotional skills in the workplace and ways they can develop and enhance their emotional intelligence competencies. Despite the optimism that surrounds emotional intelligence training initiatives, little is known as to what extent these training programs actually enhance participants' emotional intelligence skills. While a significant amount of research on the developable capability of emotional intelligence exists, substantive evidence that demonstrates the effectiveness of emotional intelligence training programs still remains elusive. This study examined the effects of a leadership training program on participants' emotional intelligence scores. Specifically, the study sought to determine if the program made a significant difference in the emotional intelligence scores of participants by comparing their EQ scores prior to and after the training. Additionally, the study sought to determine if gender and age made statistically significant differences in the total EQ score of participants.

 A.C.T.: Attention Control Training-How to Get Control of Your Mind Through Total Concentration


A.C.T.: Attention Control Training-How to Get Control of Your Mind Through Total Concentration


$16.91


Used

 A.C.T.: Attention Control Training-How to Get Control of Your Mind Through Total Concentration


A.C.T.: Attention Control Training-How to Get Control of Your Mind Through Total Concentration


$19.91


Used

 ASE Test Preparation - Transit Bus H7, Heating, Ventilation, & Air Conditioning


ASE Test Preparation – Transit Bus H7, Heating, Ventilation, & Air Conditioning


$16.64


Used – Take the most direct route to the only training regimen designed especially to prepare users to pass the new ASE transit bus certification exam for Heating, Ventilation, and Air Conditioning – on the first attempt! This total test preparation guide begins with a brief history of ASE from its inception to the present, then smoothly transitions into the information technicians need to take and pass this ASE test. Sample questions reflecting those that are actually featured on the ASE HVAC e

 ASE Test Preparation - Transit Bus H7, Heating, Ventilation, & Air Conditioning


ASE Test Preparation – Transit Bus H7, Heating, Ventilation, & Air Conditioning


$18.34


Used – Take the most direct route to the only training regimen designed especially to prepare users to pass the new ASE transit bus certification exam for Heating, Ventilation, and Air Conditioning – on the first attempt! This total test preparation guide begins with a brief history of ASE from its inception to the present, then smoothly transitions into the information technicians need to take and pass this ASE test. Sample questions reflecting those that are actually featured on the ASE HVAC e

 ASE Test Preparation - Transit Bus H7, Heating, Ventilation, & Air Conditioning


ASE Test Preparation – Transit Bus H7, Heating, Ventilation, & Air Conditioning


$18.34


New – Take the most direct route to the only training regimen designed especially to prepare users to pass the new ASE transit bus certification exam for Heating, Ventilation, and Air Conditioning – on the first attempt! This total test preparation guide begins with a brief history of ASE from its inception to the present, then smoothly transitions into the information technicians need to take and pass this ASE test. Sample questions reflecting those that are actually featured on the ASE HVAC ex

 ASE Test Preparation - Transit Bus H7, Heating, Ventilation, & Air Conditioning


ASE Test Preparation – Transit Bus H7, Heating, Ventilation, & Air Conditioning


$16.64


New – Take the most direct route to the only training regimen designed especially to prepare users to pass the new ASE transit bus certification exam for Heating, Ventilation, and Air Conditioning – on the first attempt! This total test preparation guide begins with a brief history of ASE from its inception to the present, then smoothly transitions into the information technicians need to take and pass this ASE test. Sample questions reflecting those that are actually featured on the ASE HVAC ex

 Accrington Stanley F.c. Managers: Harold Bodle


Accrington Stanley F.c. Managers: Harold Bodle


$9.8


Purchase includes free access to book updates online and a free trial membership in the publisher’s book club where you can select from more than a million books without charge. Excerpt: Senior club appearances and goalscounted for the domestic league only.* Appearances (Goals) Harold Bodle (4 October 1920 1 January 2005) was an English association footballer who played as an inside left or wing half. He played for Birmingham City in the top flight and for several clubs in the North of England in the lower divisions of the Football League. He was particularly noted for juggling the ball, a skill he claimed to have perfected as a child by repeatedly kicking a small ball against the sideboard at home. Bodle was born in Woodlands, near Doncaster. He played for Doncaster schoolboys before starting work at Silverwood Colliery where he played for the works team. He also played for Ridgehill Athletic and had trials at Doncaster Rovers and Bradford Park Avenue before signing professional forms for Third Division North side Rotherham United in May 1938. His Rotherham career was brief; after nine games in the Football League and just past his 18th birthday Bodle was transferred to First Division Birmingham for the fee of £2,000. His reaction to the move was quoted thus: “It was a total surprise when manager Reg Freeman pulled me aside at the training ground to tell me of The Blues’ interest. I was so excited that when I went back to the training session I lost concentration and went sliding off onto the gravel edge. When I met up with Blues officials later that day I had both my hands bandaged and found it hard to sign the contract!”Bodle played one first-team game for his new club before the outbreak of the Second World War put an end to League football. He made occasional appearances for the club in wartime competition, as well as guesting for Rotherham and Doncaster, for whom he scored 27 goals. He returned to Birmingham to play … More:

 Acupuncture Points Trainer


Acupuncture Points Trainer


$32.77


New – This “Acupuncture Points Trainer CD-ROM” provides an interactive training programme for all acupuncturists. Included are different training options for studying the names and locations of the acupuncture points on the twelve primary channels, the extraordinary vessels, as well as the extra points – a total of 419 acupuncture points. The CD-ROM stands on its own but is also a valuable additional learning resource for those who have purchased the “Atlas of Acupuncture or the Flashcards” by C

 Acupuncture Points Trainer


Acupuncture Points Trainer


$63.4


New – This “Acupuncture Points Trainer CD-ROM” provides an interactive training programme for all acupuncturists. Included are different training options for studying the names and locations of the acupuncture points on the twelve primary channels, the extraordinary vessels, as well as the extra points – a total of 419 acupuncture points. The CD-ROM stands on its own but is also a valuable additional learning resource for those who have purchased the “Atlas of Acupuncture or the Flashcards” by C

 Acupuncture Points Trainer


Acupuncture Points Trainer


$69.08


This Acupuncture Points Trainer CD-ROM provides an interactive training programme for all acupuncturists. Included are different training options for studying the names and locations of the acupuncture points on the twelve primary channels, the extraordinary vessels, as well as the extra points – a total of 419 acupuncture points. The CD-ROM stands on its own but is also a valuable additional learning resource for those who have purchased the Atlas of Acupuncture or the Flashcards by Claudia Focks.

 Acupuncture Points Trainer Cd-Rom


Acupuncture Points Trainer Cd-Rom


$32.77


Used – This “Acupuncture Points Trainer CD-ROM” provides an interactive training programme for all acupuncturists. Included are different training options for studying the names and locations of the acupuncture points on the twelve primary channels, the extraordinary vessels, as well as the extra points – a total of 419 acupuncture points. The CD-ROM stands on its own but is also a valuable additional learning resource for those who have purchased the “Atlas of Acupuncture or the Flashcards” by

 Acupuncture Points Trainer Cd-Rom


Acupuncture Points Trainer Cd-Rom


$63.4


Used – This “Acupuncture Points Trainer CD-ROM” provides an interactive training programme for all acupuncturists. Included are different training options for studying the names and locations of the acupuncture points on the twelve primary channels, the extraordinary vessels, as well as the extra points – a total of 419 acupuncture points. The CD-ROM stands on its own but is also a valuable additional learning resource for those who have purchased the “Atlas of Acupuncture or the Flashcards” by

 Acute regulation of IGF-1 by differential binding protein expression, inhibition, and proteolysis.


Acute regulation of IGF-1 by differential binding protein expression, inhibition, and proteolysis.


$49.99


The purposes of this investigation were to examine the acute regulation of IGF-1 via insulin-like growth factor binding-protein (IGFBP) expression, inhibition, and proteolysis. Eight recreationally-active college-aged males completed three identical high-intensity interval training protocols followed by each of three randomly ordered post-exercise nutritional protocols: (1) non-caloric placebo; (2) carbohydrate-only (0.85 g/kg lbw); and (3) essential amino acid/carbohydrate (0.35 g/kg and 0.5 g/kg lbw, respectively). Blood samples were obtained pre-exercise, immediately post-exercise, at ten minute intervals for 80 minutes post-exercise, and at 20 minute intervals until 160 minutes post-exercise. Blood samples were analyzed for GH, free IGF-1, insulin, hematocrit, hemoglobin, plasma amino acid concentrations, and matrix metalloproteinase (MMP) activity. Analytes were compared relative to baseline and across conditions using ANOVAs with repeated measures. Additionally, total area under the curve scores were calculated for insulin and analyzed using one-way ANOVAs with repeated measures on condition. The a priori significance level for all analyses was p < 0.05. Significant post-exercise increases in free IGF-1 concentrations were observed in the essential amino acid/carbohydrate group only. Additionally, significant increases in post-exercise MMP activity were observed in all groups. These results indicate that post-exercise macronutrient ratio is a determinant of free concentrations of IGF-1 and that high-intensity exercise results in increased MMP activity.

 Acute regulation of IGF-1 by differential binding protein expression, inhibition, and proteolysis.


Acute regulation of IGF-1 by differential binding protein expression, inhibition, and proteolysis.


$49.99


The purposes of this investigation were to examine the acute regulation of IGF-1 via insulin-like growth factor binding-protein (IGFBP) expression, inhibition, and proteolysis. Eight recreationally-active college-aged males completed three identical high-intensity interval training protocols followed by each of three randomly ordered post-exercise nutritional protocols: (1) non-caloric placebo; (2) carbohydrate-only (0.85 g/kg lbw); and (3) essential amino acid/carbohydrate (0.35 g/kg and 0.5 g/kg lbw, respectively). Blood samples were obtained pre-exercise, immediately post-exercise, at ten minute intervals for 80 minutes post-exercise, and at 20 minute intervals until 160 minutes post-exercise. Blood samples were analyzed for GH, free IGF-1, insulin, hematocrit, hemoglobin, plasma amino acid concentrations, and matrix metalloproteinase (MMP) activity. Analytes were compared relative to baseline and across conditions using ANOVAs with repeated measures. Additionally, total area under the curve scores were calculated for insulin and analyzed using one-way ANOVAs with repeated measures on condition. The a priori significance level for all analyses was p < 0.05. Significant post-exercise increases in free IGF-1 concentrations were observed in the essential amino acid/carbohydrate group only. Additionally, significant increases in post-exercise MMP activity were observed in all groups. These results indicate that post-exercise macronutrient ratio is a determinant of free concentrations of IGF-1 and that high-intensity exercise results in increased MMP activity.

 Adobe Acrobat 6 PDF Bible


Adobe Acrobat 6 PDF Bible


$1.99


"The Acrobat PDF Bible is the gospel truth — a must-have reference for all disciples of the portable document format!"— Karl De Abrew, CEO, Planet PDF If Adobe Acrobat 6 can do it, you can do it too … The latest upgrade to Adobe Acrobat includes revolutionary enhancements, and this comprehensive guidebook covers them all in meticulous detail. You’ll gain a thorough understanding of every feature, from the new audio-reader that enables your computer to "read" PDF files aloud to the improved color management capacity for advanced prepress preparation. If Acrobat is essential to your work, the Adobe Acrobat 6 PDF Bible is essential to your reference library. Inside, you’ll find complete coverage of Adobe Acrobat 6 Get complete information for both Windows® and Mac OS® X versions Set up an eBook library to store volumes directly in Acrobat and create an eBook lending program Experience easier JavaScript™ creation and editing with new debugging features Soft-proof color separations right in Acrobat without printing the file Learn how to create and manage PDF documents with Adobe PDF Layers Explore the improved user interface and the convenience of new viewing and navigation tools Create PDF files from CAD applications and take advantage of new tools for engineering professionals Modify files for output to print, presentation, e-mail, DVD, the Web, and other distribution methods BONUS CD-ROM! Cross-platform CD-ROM contains A searchable PDF version of this book Total Training video hosted by Ted Padova Links to Web sites that offer additional tools Sample files, forms, interactive documents, and tutorials to help you work through steps from all chapters Sample video clips that teach you how to use Acrobat

 Adobe Indesign Cs2 One-On-One


Adobe Indesign Cs2 One-On-One


$4.03


New – Digital publishing guru Deke McClelland has written over 80 books on computer design and imaging that have won numerous industry awards. An Adobe Certified Expert, Deke is a featured speaker at The InDesign Conference and a member of the PhotoshopWorld Instructor Dream Team. Deke hosts the exhaustive and entertaining DVDs “Total Training for Adobe Photoshop” and “QuarkXPress to Adobe InDesign CS-Making the Switch,” In 2002, Deke was inducted into the National Association of Photoshop Profe

 Adobe Indesign Cs2 One-On-One


Adobe Indesign Cs2 One-On-One


$16.6


New – Digital publishing guru Deke McClelland has written over 80 books on computer design and imaging that have won numerous industry awards. An Adobe Certified Expert, Deke is a featured speaker at The InDesign Conference and a member of the PhotoshopWorld Instructor Dream Team. Deke hosts the exhaustive and entertaining DVDs “Total Training for Adobe Photoshop” and “QuarkXPress to Adobe InDesign CS-Making the Switch,” In 2002, Deke was inducted into the National Association of Photoshop Profe

 Advanced Final Cut Pro Training DVD


Advanced Final Cut Pro Training DVD


$72.99


In this Advanced Final Cut Pro Tutorial Video, expert author and trainer Andy Anderson introduces you to advanced techniques that go beyond the basics of Final Cut Pro 7. Andy uses interactive video and audio based training to increase your absorbtion of the information taught in a shorter period of time. Taking you beyond the basics of basic load and cut editing, you will learn how to apply advanced techniques such as converting 4:3 to 16:9, working with nested sequences, using the Vectorscope, and much much more. You watch the author perform the tasks he is teaching, while he explains step by step what he is doing. You can at any time, pause, fast forward, rewind or skip to anywhere in the tutorial, you are in total control of your learning experience at all times. By the end of this video based training title, you will have all the tools you need to become an expert video editor using Final Cut Pro. Workfiles are included to allow you to work alongside the author and instantly apply what you learn.

 Aeris F.10 V.2 Freediving Wrist Dive Computer


Aeris F.10 V.2 Freediving Wrist Dive Computer


$399.95


Brand new completely redesigned! Not like most other sites that sell the old discontinued model – Freedive Mode Main displays Depth and Elapsed Dive Time with access to either a pre-set countdown timer or lap time – History Mode including total Elapsed Dive Time and number of dives – Time and Date (use it like a watch) – Stopwatch with lap timer – User defined surface recovery time – 99 dive log with max depth – Daily alarm – Repeatable countdown timer for interval training – Salt/Fresh water setting – 24 hour countdown timer – Backlight for night diving – Optional PC downloadable with 1 second sampling rate (See below to order) – Free diving computer NOT a Scuba diving computer – FULL MANUFACTURER S WARRANTY – And the reviews are in: this is simply the best freediving computer on the market- period. – Martin Stepanek Multiple World Record Holder.

 Agriculture in Tanzania: Sokoine University of Agriculture, Tanganyika Groundnut Scheme, Tanzania Chamber of Commerce, Industry and Agriculture


Agriculture in Tanzania: Sokoine University of Agriculture, Tanganyika Groundnut Scheme, Tanzania Chamber of Commerce, Industry and Agriculture


$8.78


Purchase includes free access to book updates online and a free trial membership in the publisher’s book club where you can select from more than a million books without charge. Chapters: Sokoine University of Agriculture, Tanganyika Groundnut Scheme, Tanzania Chamber of Commerce, Industry and Agriculture, Ministry of Agriculture, Food and Cooperatives, of Tanzania, Ministry of Water and Irrigation, Tanzania, Ministry of Livestock Development and Fisheries, Tanzania, Rea Vipingo. Excerpt: Sokoine University of Agriculture is a university in Tanzania, specializing in agriculture. Created as an independent institution out of the agricultural faculty at the University of Dar es Salaam on 1 July 1984, Sokoine university now has four faculties of it own. The faculties are: Agriculture; Forestry and Nature Conservation; Veterinary Medicine; and Science; and each offer undergraduate and postgraduate programmes to doctoral level. Two institutes of Continuing Education and of Development Studies complement the work of the faculties. The university also houses the National Agricultural Library, as well as a Centre for Sustainable Rural Development and the Pest Management Centre The University is currently made up of four campuses and one constituent college. The campuses are: the Main Campus and Solomon Mahlangu Campus in Morogoro. the Olmotonyi Campus in Arusha, and the Mazumbai Campus in Lushoto. The constituent college is the Moshi University College of Cooperative and Business Studies (MUCCoBS) located in Moshi. The Main Campus lies on the slopes of the Uluguru Mountains at an altitude of about 500-600 metres above sea level and receives an average annual rainfall of between 600 – 1000 mm. The Main Campus has a total land area of 3,350 ha, of which about 2,300 ha are reserved for the University farm. The University offers postgraduate training leading to the award of Master of Science and PhD in the respective fields of Agricultu… More:

 Aid Of Support-Services For The Development Of Bangladesh Agriculture


Aid Of Support-Services For The Development Of Bangladesh Agriculture


$67.99


Bangladesh is an agricultural country. The total cultivable land is around 8.44 hectares and 62% of manpower is engaged in agriculture. Major agricultural products are rice, jute, wheat, potato, pulses, sugarcane, tea, tobacco etc. Tea, leather and frozen shrimp are also major foreign exchange earners. Agriculture, to a large degree based on subsistence farming, is still the most important sector with a share in the GDP of 23.5%. Agriculture is crucial for attaining overall growth, adjustment and poverty alleviation in the country. The sources of this growth are productivity gains, and more inputs, which are MV seeds, fertilizers, irrigation and training of human resources through extension systems, particularly for food crops. The recent expansion of small and medium scale commercial dairy and poultry farms as well as pond and inland fish culture have added a new dimension to non-crop agricultural sector progress. Attempts made to examine the aids that have been taking place in the organization, and how the aids are integrated in the synergistic manner to yield greater benefit to the farm households and rural community as a whole.

 Airline Pilots' Perceptions of Advanced Flight Deck Automation


Airline Pilots’ Perceptions of Advanced Flight Deck Automation


$72


A psychological instrument was constructed. Exploratory analysis indicated that five distinct factors were responsible for a significant portion of the variability in pilots’ perceptions of advanced flight deck automation systems and training on those systems. After examination, these factors were labelled ‘comprehension’, ‘training’, ‘trust’, ‘workload’ and ‘design’. Some of the results indicated that those pilots who operated mainly Airbus-manufactured aircraft types had a statistically significantly more positive perception of the design of the automation system than those of their counterparts who flew mainly Boeing-manufactured aeroplanes. Co-pilots who operated primarily on the company’s long-range aircraft expressed significantly more positive perceptions of advanced flight deck automation training than the long-range line captains.The biographical variables of age, years of flying experience and total flying hours, appeared to be negatively correlated to both the comprehension and training dimensions of advanced flight deck automation. Finally, it was concluded that the overall responses of the majority of participants in this quantitative study were very positive.

 Airships Of The United Kingdom


Airships Of The United Kingdom


$20.75


Purchase includes free access to book updates online and a free trial membership in the publisher’s book club where you can select from more than a million books without charge. Chapters: R101, Ss Class Blimp, Ns Class Blimp, Coastal Class Blimp, R100, Hma No. 1, R38 Class Airship, R33 Class Airship, R23x Class Airship, 23 Class Airship, No. 9r, R31 Class Airship, Willows Airships, R36, Ssz Class Blimp, R80, Sst Class Blimp, British Army Dirigible No 1, Ssp Class Blimp, Imperial Airship Scheme, R102, C-Star Class Blimp, Astra-Torres Airship. Excerpt: The 23 class were rigid airships produced in the United Kingdom during the First World War . They were designed by Vickers , who also built the first and last of the four ships, with the other two being built by William Beardmore and Company and Armstrong-Whitworth . While the 23 class was never used in combat, the four ships provided many hours of valuable training and experimental data for British airship crews and designers. Although a total of 17 of these ships were contemplated at one time, only four were ever built. The 23 class was found to be significantly overweight, leading to its cancellation in favour of the more-refined R23X class .Design and development The 23 class had a structure similar to that of the earlier 9r . An extra bay was inserted amidships, and the nose and tail widened allowing more gas capacity and increased lift. The exterior keel had a widened section amidships incorporating a bomb bay, sleeping quarters, radio room and toilet. Three gondolas were suspended from the keel. The fore and aft cars each contained a single 250 hp (190 kW) Rolls-Royce Eagle driving twin swivelling propellors, while the middle car contained two “Eagles” with one fixed propeller each. The forward car contained the control room, but there were also emergency controls in the aft car. Ballast and fuel were carried in tanks along the keel. Rudders and elevators were of the cruciform Schütte-Lanz type. The

 Alabama A


Alabama A


$10.46


Purchase includes free access to book updates online and a free trial membership in the publisher’s book club where you can select from more than a million books without charge. Not illustrated. Excerpt: Sal Sunseri (born August 1, 1959) is a former All-American linebacker for the University of Pittsburgh Panthers, and is currently the outside linebackers coach for the University of Alabama Crimson Tide. Sunseri played for the University of Pittsburgh between 19781981. During his tenure at Pitt, he was a three year starter and anchored a defense that led the NCAA in total defense in both 1980 and 1981. During his senior year, he was named a team captain and All-American. After graduating he was selected by the Pittsburgh Steelers in the 1982 NFL Draft; however, he suffered a career ending knee injury during training camp and was given an injury settlement and released from the team. Between 19851992, Sunseri worked as a defensive line and linebacker’s coach for his alma mater, the University of Pittsburgh. After Paul Hackett was fired as the team’s head coach during Pittsburgh’s 1992 season, Sunseri was promoted as an interim head coach for the final game versus Hawaiia 3623 loss for the Panthers. After having previously worked as the defensive line coach for the NFL’s Carolina Panthers for six seasons, Sunseri returned to college football on January 21, 2009, when he was named as the outside linebackers coach for the Alabama Crimson Tide football team. Sunseri is married to Roxann Sunseri (née Evans), who is a former varsity gymnast at Pittsburgh. The couple has two daughters and two sons. His son, Santino, is a redshirt sophomore quarterback for the Pittsburgh Panthers football team and is in line to start the 2010 season. His younger son, Vinnie, is a linebacker in the 2011 recruiting class and is considering Pittsburgh and Alabama. … More: http://booksllc.net/?id=6909465

 Albums Produced by Da Beatminerz: Enta Da Stage, Stillmatic, Dah Shinin', Nocturnal, Da Storm, Jewelz, Expansion Team, High School High


Albums Produced by Da Beatminerz: Enta Da Stage, Stillmatic, Dah Shinin’, Nocturnal, Da Storm, Jewelz, Expansion Team, High School High


$24.71


Used – Commentary (music and lyrics not included). Chapters: Enta Da Stage, Stillmatic, Dah Shinin’, Nocturnal, Da Storm, Jewelz, Expansion Team, High School High, the Chosen Few, War Zone, Soundbombing Ii, de La Mix Tape: Remixes, Rarities and Classics, the Last Stand, Basic Training: Boot Camp Clik’s Greatest Hits, the M-Pire Shrikez Back, the Rude Awakening, America Is Dying Slowly, Diggin’ in Dah Vaults, Wild Cowboys, Total Eclipse, Body of the Life Force, Absolute Value, Kristyles, the Bdi

 Albums Produced by Da Beatminerz: Enta Da Stage, Stillmatic, Dah Shinin', Nocturnal, Da Storm, Jewelz, Expansion Team, High School High


Albums Produced by Da Beatminerz: Enta Da Stage, Stillmatic, Dah Shinin’, Nocturnal, Da Storm, Jewelz, Expansion Team, High School High


$16.44


Used – Commentary (music and lyrics not included). Chapters: Enta Da Stage, Stillmatic, Dah Shinin’, Nocturnal, Da Storm, Jewelz, Expansion Team, High School High, the Chosen Few, War Zone, Soundbombing Ii, de La Mix Tape: Remixes, Rarities and Classics, the Last Stand, Basic Training: Boot Camp Clik’s Greatest Hits, the M-Pire Shrikez Back, the Rude Awakening, America Is Dying Slowly, Diggin’ in Dah Vaults, Wild Cowboys, Total Eclipse, Body of the Life Force, Absolute Value, Kristyles, the Bdi

 Albums Produced by Da Beatminerz: Enta Da Stage, Stillmatic, Dah Shinin', Nocturnal, Da Storm, Jewelz, Expansion Team, High School High


Albums Produced by Da Beatminerz: Enta Da Stage, Stillmatic, Dah Shinin’, Nocturnal, Da Storm, Jewelz, Expansion Team, High School High


$20.59


Purchase includes free access to book updates online and a free trial membership in the publisher’s book club where you can select from more than a million books without charge. Chapters: Enta Da Stage, Stillmatic, Dah Shinin’, Nocturnal, Da Storm, Jewelz, Expansion Team, High School High, the Chosen Few, War Zone, Soundbombing Ii, de La Mix Tape: Remixes, Rarities and Classics, the Last Stand, Basic Training: Boot Camp Clik’s Greatest Hits, the M-Pire Shrikez Back, the Rude Awakening, America Is Dying Slowly, Diggin’ in Dah Vaults, Wild Cowboys, Total Eclipse, Body of the Life Force, Absolute Value, Kristyles, the Bdi Thug, Kollage, the Mix Tape, Duck Down Presents: the Album, Balance, Brace 4 Impak, the Troubleshooters, New Jersey Drive, Vol. 2, That’s Them. Excerpt: Absolute Value item Akrobatik chronology item Balance (2003): Absolute Value (2008): – Absolute Value is the second full-length album by Boston rapper Akrobatik . It was released on February 19th, 2008 by Fat Beats Records. The album features guest appearances by hip-hop luminaries such as Talib Kweli , Chuck D , and B-Real , as well as production by the likes of 9th Wonder, Illmind , J Dilla , and Da Beatminerz . Despite receiving rave reviews, the album has sold about 600 units in its opening week. Track listing #: Title: Length: Performer(s): Producer(s) References (URLs online) A hyperlinked version of this chapter is at America Is Dying Slowly item Compilation album Charity Album by Red Hot AIDS Benefit Series (Various Artists) item Released: June 25, 1996 item Genre : Hip hop item Length: 69:15 item Label : East West /Elektra 61925 item Producer : Ant Banks , Da Beatminerz , Buckwild , Diamond D , DJ Ogee, Domino , John Carlin (exec. ), Kevin Gardner, L.E.S. , Minnesota, No I.D. , Organized Noize , Pete Rock , Prince Paul , Redwine, RZA , Smoke One Productions, Wino item …

 Alexa Thatcher


Alexa Thatcher


$37.3


Used – Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Alexa Thatcher is an American professional wrestler who regularly wrestles for Shimmer Women Athletes and various other independent promotions. She has also made brief appearances for Ring of Honor, and wrestled for Total Nonstop Action Wrestling under the ring name Alexa Jade. Thatcher won a contest to receive formal training at a professional wrestling school,